A premium service for runners based in London.
We start by looking at where you are now and where you want to be.
The Running Man will then provide an in-depth analysis of your running style, which can:-
– pick out easy gains in efficiency from altering your running form
– identify biomechanical weaknesses which if left unaddressed may lead to injury
– identify the key areas to address to achieve your goal.
The Running Man will then construct an 8 week training regime designed to maximise your chances of successfully meeting your target without compromising your lifestyle. Advice, instruction and encouragement are all available on a continuous basis. Should you need a route to run or someone to run with then contact The Running Man.
Additional advice depending on your needs can include:
Diet & Nutrition
Strength & Conditioning
Clothing & Footwear
To discover what the running man can do for you please use the form below.